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–+ servings
Tahina Hero

Tahina

5 from 3 votes
A Delectable sauce that is best used for seafood. However, you can enjoy it with anything crispy and crunchy.
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Prep Time 5 minutes
Cook Time 5 minutes
Servings: 2 servings
Course: Dip
Cuisine: Egypt
Calories: 209
Ingredients Equipment Method Nutrition Video Notes

Ingredients
  

  • 63 g Tahina Paste
  • 6 g Lemon
  • 1/3 tsp Garlic Powder
  • 1/2 tsp Cumin
  • 79 g Water
  • 1 tsp Olive Oil
  • 1/3 tsp Salt

Equipment

  • 1 Bowl
  • 1 Whisk

Method
 

  1. Add Water to a bowl
    79 g Water
  2. Add Tahina paste on top of the water
    63 g Tahina Paste
  3. Add cumin powder and garlic powder
    1/2 tsp Cumin, 1/3 tsp Garlic Powder
  4. Add lemon juice
    6 g Lemon
  5. Add salt then spray olive oil
    1 tsp Olive Oil, 1/3 tsp Salt
  6. Whisk or Blend until all the ingredients are fully incorporated

Nutrition

Calories: 209kcalCarbohydrates: 8gProtein: 6gFat: 19gSaturated Fat: 3gPolyunsaturated Fat: 8gMonounsaturated Fat: 8gSodium: 402mgPotassium: 164mgFiber: 2gSugar: 1gVitamin A: 28IUVitamin C: 3mgCalcium: 52mgIron: 2mg

Video

Notes

  • Depending on your preference you may decrease the water for a more thicker consistency
    • Tried this recipe?Let us know how it was!